Individual Nutrition Program
On your own time, via your computer.
For those out there that want to complete the 28-day program on their own time. Check out the 28 Day Program Details to see if this program is for you.
Register anytime – you choose the dates! Your 28-day program will start two Sundays after you register to allow for shipping of your box of goodies. You’ll get your login details the Sunday after you register and have access to the Prep Week content.
And, just because it’s an individual program doesn’t mean that you’ll be alone. You’ll still have access to the Mindful Nutrition Facebook forum to connect with other participants and alumni as much as you’d like.
14-Day Fresh Start
My 14-Day Program for a healthy restart! Emailed straight to your inbox daily.
Register anytime and start as soon as your goodies arrive
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